Counselor's Corner | A Note From the Nurse

Megan Alexander, Counselor

CHALLENGER WORD OF THE MONTH

COMMITMENT: I practice commitment. I make good decisions and give my all to
whatever I do. I keep my agreements. I am a faithful friend.

Internet Safety Pledge

1. I will talk with my parents or guardian so that we can set up rules for going online. The rules will include the time of day that I may be online, the length of time I may be online, whom I may communicate with while online, and appropriate areas for me to visit while online. I will not break these rules or access other areas without their permission.
   
2. I will tell a trusted adult if I come across anything that makes me feel scared, uncomfortable, or confused. I will not download anything from anyone without permission from my parents or guardian.
   
3. I will never share personal information such as my address, my telephone number, my parents' or guardian's work address/telephone number, or the name and location of my school without my parents' or guardian's permission.
   
4. I will never respond to any messages that are mean or in any way make me feel scared, uncomfortable, or confused. If I do get a message like that, I will tell a trusted adult right away so that he or she can contact the online service. And I will not send those kinds of messages.
   
5. I will never meet in person with anyone I have first “met” online.

Click here to download, print and sign this form.

Courtesy of www.netsmartzkids.org

Julie Spence, R.N.

Oral health is an important part of children's overall health, and is a critical component in their ability to learn and succeed in school. Prevention is the key to strong and healthy teeth. Preventive measures include daily brushing and flossing, regular dental visits, eating a well-balanced diet, and the avoid-ance of all tobacco products.

Brushing helps remove plaque from the outer surfaces of teeth, and flossing removes plaque from in between your teeth where toothbrushes can't reach. Plaque is a clear, sticky film formed by bacteria in your mouth. If it is not cleaned away, it can irritate your gums, leading to gum disease and also tooth decay. So don't rush your brush! Everyone should brush their teeth for two minutes at least twice a day. Brushing to a song or setting a timer are helpful hints. Brushing after breakfast and at bedtime are usual choices, with bedtime also being a good time to floss.

A good diet equals healthier teeth. Sugary snacks and drinks can lead to cavities. Choose nutritious snacks, such as vegetables, low-fat yogurt, fruits, and low-fat cheeses, which are healthier and better for your teeth. Limiting the amount of beverages that are high in sugar can also help to maintain good dental health.

Ideally, children should visit the dentist by their first birthday with regularly scheduled checkups after that - usually twice a year or as the dentist recom-mends. Good dental health habits insure a lifetime of healthy smiles!

Medication Policy - Medication Administration Record
Medication Policy - Diabetic Flow Sheet
Permission For Self Administering of Medication
Food Allergy Form You must fill out a new form EACH school year if your child requires substitutions to his/her school lunches due to allergies or intolerances. The form must be signed by a recognized medical authority to be accepted. Return to your school office or send to: Goddard Public Schools Attn: Nutrition Services 201 S. Main PO Box 249 Goddard, KS 67052

Click the logo to download the form.

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