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Counselor's Corner | A Note From the Nurse Pandemic Flu Action Plan Bullying Policy Words of the Month: March is National Nutrition Month. The food and physical activity choices made today, and everyday, affect your health and how you feel today and in the future. Eating right and being physically active are keys to a healthy lifestyle. All children need regular physical activities that they like. Some kids are natural athletes and enjoy all sports they try. Other kids do better at individual activities, like walking or riding a bike. It doesn’t matter what kids do for physical fitness, it just matters that they do something. The American Dietetic Association has Eat Right Nutrition Tips that provide practical food and nutrition guidance for healthy eating. These include 25 Healthy Snacks for Kids and Healthy Eating on the Run and can be found at http://www.eatright.org/Public/content.aspx?id=206 We have had several cases of strep throat reported recently. Symptoms include headache, fever, sore red throat, white spots on tonsils, stomach ache, being tired or sleepy, red raised rash usually on neck and chest. Please keep your child home until they have been on antibiotics for a full 24 hours and are fever free.
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